15 November - Buddhist Meditation and The Four Noble Truths - all welcome
22 November onwards ... Buddhist meditation and discussion
Wednesday evenings 6.30-8.30 (it's OK to arrive late)
Buddhist Meditation - what to expect ... Mindfulness of Breathing and the Brahma Viharas or sublime abodes (loving kindness, compassion, sympathetic joy and equanimity) Meditations to aid concentration and develop positive mental states. Discussions and meditation.
All welcome. £8 suggested donation. If you can't afford it, please just come.
Christmas break we meet on 13 December and then meet again on 10 January 2018
Parking ... From the roundabout (where the new bus station is) follow the signs to the supermarkets, round the bus station. We use Iceland £2 (refundable if you purchase goods in Iceland) and Tesco, minimum £15 spend or Frodsham Street car park from 6pm £1.50
=============================================================================== Wednesday evenings ... As usual, all welcome every week. We need to be able to cover our costs so we ask for a minimum donation of £8. We meet at Chester Quaker Meeting House, Union Walk, (the shop called "Brighthouse" is on the corner of the road), Off Frodsham Street, Chester CH1 3LF. 6.30-8.30 pm with a tea break during the evening. Don't worry if you need to arrive late. Feel free to email me if you have any questions. Contact Prashrabdhi firstname.lastname@example.org