No need to book - Suggested donatation £8 (concessions available)
Every Wednesday evening - Discussion and Meditation with a tea break
22 August - onwards - introduction to the 5 positive precepts
29 August - onwards - the five positive precepts, one presented weekly
26 (18 actual day) September - Padmasambhava celebration What do you most long to transform (in yourself?…in the world?). Devotional practice evoking the bodhisattva Padmasambhava, the archetypal figure associated with wisdom, compassion and transformation of our deepest energies.
3 October - continuing with the positive precepts
10 October - continuing with the positive precepts
17 October onwards ... meditation plus theme tbc
21 November (23 actual day) - Sangha Day Celebration - share food, create Sangha and an opportunity for Mitras to reaffirm their commitment.
date to be confirmed - The Wisdom Buddha Ratnasambhava presented by Anantamani
What to expect ... Mindfulness of Breathing The Brahma Viharas or sublime abodes (loving kindness, compassion, sympathetic joy and equanimity) Meditations to aid concentration and develop positive mental states. Body scans Buddhist discussion relating to our lives Perhaps some chanting or ritual Transformation! Tea break with a chat
We provide chairs or cushions for meditation. If you want to bring your own, please do, but not essential.
All levels of experience welcome, every week.
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